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- VonnieOkay, the 3 min wall sit is intense. I have a hard time with 1 minute Yvonne: 10 crunches>3-min W
- fitchick007I usually eat potatoes with steak or chicken and veggies. Sometimes, I'll dice up both potatoes and
- fitchick007No problem!
- VonnieWhat have you served it with?
- VonnieYum! They're in season right now and at great prices. Another recipe for me with rosemary. Thanks fo
- fitchick007Goat milk protein...hmmm. That's a great alternative for people who are lactose intolerant. What's i
- VonnieI just purchased a new one myself. Though I wanted to try goat milk protein. If anyone has, I'd like
- fitchick007Thanks, Vonnie!
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